A good week on the competition front started with a big number competing in BHAA Govt. Services 5 mile in Dunboyne last Tuesday. We had a 1-2-3 in the women’s event with Laura (28.25 PB) leading Sonya (30.02.PB) and Niamh (30.20) home.In the Men’s race Fergal R was our first finisher ( 4th O/40 27.52 PB) followed by Ed (29.04 PB) Alasdair (29.14 PB) Peter G ( 4th O/45 29.26) Peter B (29.31 PB) Jason (30.11) Alan K (30.16) Paraic S (31.22 PB) Sean D (32,34) Damien (35.35 PB) and Des (41.50) As you can see there was a copious amount of PB’s so well done to all.
The following night Niall continued his impressive form on the hills with 4th place in Trooperstown.
At the Lenister Senior & Masters we had a small select group competing but nonetheless a very successful contingent. Illona took gold in the Womens Senior 3,000m (10.42) with Paul also taking gold in the 1500m O/40 (4.33) and Ronan K taking silver in the 15500 O/35 ( 4.27.71)..
At the Women’s mini marathon Julia ran 44.40.
